Aim to be YOUR best

Aim to be YOUR best, not THE best. It is easy to think we have to be THE best and to think we have to compete, win and run faster,…

Read More

Choose Your Thoughts

Are you choosing your thoughts or do they choose you? It is easy to forget that our thoughts are something we can choose. Sometimes my thoughts are seriously not helpful…

Read More

Focus On BuildIng The New

The secret of change is in how and where we focus our energy.  We can make change so much easier to achieve if we put our energy on what we…

Read More

Speak To Their Needs

When people ask you “What do you do?” it can be tough if your profession has a stereotype that is not true for who you are.  Surveys show that some…

Read More