Practices for mental calm, building resilience and navigaing change.
Learn how to be in your parasympathetic nervous system and learn powerful practices for greater resilience, mental calm and navigating change. This seminar will transform how you feel.
You’ve learnt how to achieve and be effective at work, but have you learnt to lead your mind and body for greater calm and flow. Your long term success depends how you lead yourself and how you master self care practices.