Focus On BuildIng The New

The secret of change is in how and where we focus our energy.  We can make change so much easier to achieve if we put our energy on what we…

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Live with a Teachable Spirit

“You can’t teach an old dog new tricks”, the sixty eight year old man told me. “Oh no!”, I wanted to cry back to him. “Don’t close off your spirit….

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All you need is one second

How quick we are to react….yet just one second is all we need to change the path of what we say. This is a practice. And like any practice it…

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