Choose Your Thoughts

Are you choosing your thoughts or do they choose you? It is easy to forget that our thoughts are something we can choose.
Sometimes my thoughts are seriously not helpful and I have to whip them out of my mind. And if I don’t step in and take control of them, I risk setting myself up to be less productive and less effective.

Our thoughts influence all our feelings and behaviours. They are fundamental. The good news is that each can learn to have more control over our thoughts. We can change them. Twist them. Alter them. Ditch them. And start with a fresh new thought at any point in time.

Choosing your thoughts is a strategy for personal success. Positive thoughts will literally help you be your best.

Make the choice each day. As Elizabeth Gilbert puts …”You need to learn how to select your thoughts just the same way you select your clothes every day.”

Michelle Landy